<p>This is my 1-week mental health update. Here are the 7 things that I did to help my mental health that you can also do to improve your own mental health. </p>

This is my 1-week mental health update. Here are the 7 things that I did to help my mental health that you can also do to improve your own mental health.

<p>This is my 1-week mental health update. Here are the 7 things that I did to help my mental health that you can also do to improve your own mental health.&nbsp;</p>

1 Week Mental Health Update (7 Action Steps)

This is my journey of making beats and the process of trying to create dope audio files.

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1 Week Mental Health Update (7 Action Steps)

1 Week Mental Health Update (7 Action Steps)