TRIGGER Warning - Hey guys just before we get into this episode heads up we do talk about mental health issues, including depression, suicide and addiction

In the inaugural episode of the Beyond the Finish Line podcast, hosts Matt and Georgia discuss the origins of the podcast, their personal journeys into endurance sports, and the importance of mental health in athletics. They share insights on overcoming challenges in running, the transition from different careers to endurance sports, and the significance of community support. The conversation emphasises the learning process in both running and life, and the hosts express their commitment to sharing their experiences and helping others in their fitness journeys.

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