This is the first official show of the How to Live Slow podcast and I am so excited to be in the studio! My name is Rachelle and I would like to share my story, how to live slow, why I started the podcast and who it's for. I'm a host, wife and mother of 2 boys.

In this episode:

• About Rachelle
• Slow living is the antidote to overwhelm
• What is slow living

Links:

Website

Instagram