You hear all the time about this concept of work-life balance and how to achieve it by applying certain tactics and strategies yet have you ever thought about what happens when you do not also place yourself into the equation? Typically most people only think about life in reference to their love-ones and family leaving their needs to the side. Host Sheley Brien knows this imbalance all too well. In this introduction episode, she shares her experience with pushing her body to the limit while working to build her business. Because she did not recognize the signs of her health sacrifice in time, she went blind in one eye. Sheley is opening up the Business Of Being Healthy Podcast by sharing her story to inspire other high achieving professionals to take care of their most important asset first, themselves. 

Time Stamps:

[00:50] - Sheley introduces herself.

[3:15] - After starting and growing her business and pushing her body to the limit, Sheley learned the hard way that your company doesn't have to always be your top priority, you can too.

 [5:30] - While working in corporate America, Sheley built another side business.

[7:17] - Sheley made an emotional decision to leave her corporate job and open a donut and beer franchise.

[10:00] - We learn what we can expect from future episodes of the Business of Being Healthy.

Click to apply for Sheley’s one-on-one coaching or FUEL Mastermind click HERE: https://jkw1jpvjsyc.typeform.com/to/iEcmJr2n

For daily health, family, and business inspiration (plus some amazing freebies) follow Sheley::

IG: @sheleybrien

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LinkedIn: https://www.linkedin.com/in/sheley-brien/

www.sheleybrien.com