So why me and why now? In this very special first episode, I'm sharing the inspiration behind starting the Seek & Be podcast and getting real about the fear that can hold us back from achieving our dreams. 

While I haven't done anything particularly remarkable, I've lived a pretty remarkable life; one with loss, joy, trauma and beauty - with plenty of twists and turns along the way. I'm guessing you've experienced much of the same. This is a place for us to share those stories.

So join me as I introduce myself and give you a little insight into the heart and soul of Seek & Be. This journey is sure to be filled with heartfelt conversations, laughter and a healthy dose of inspiration. I'm so happy that you're here!