To kick off the grounded and growing podcast, we’re taking a deep dive into the concept behind what it means to be grounded and growing! 

In this episode, Jessica explains the different aspects of growth and personal development and how they can transform your business, relationships with others, and relationship with yourself. 

We all have had experiences in our lives that made us who we are today, but do we really take the time to reflect on if the outcome of those experiences are positively enhancing our lives or negatively impacting us? 

Whether we know it or not, we are constantly creating our reality by the choices we make. in this episode, you’ll learn how to increase self-awareness and even have the opportunity for a self-reflection exercise!