<p>In this episode, we talk about what anxiety is, why we have it, and when it might be a good time to do something about it.

Find the audio only version on your favorite podcast platform, as well as:
Instagram: https://www.instagram.com/healingconnections.counseling/
Facebook: https://www.facebook.com/healingconnectionsutah
Website: https://www.healingconnectionsutah.com<br>

</p>

In this episode, we talk about what anxiety is, why we have it, and when it might be a good time to do something about it. Find the audio only version on your favorite podcast platform, as well as: Instagram: https://www.instagram.com/healingconnections.counseling/ Facebook: https://www.facebook.com/healingconnectionsutah Website: https://www.healingconnectionsutah.com

1 - What is Anxiety and When Should I Do Something About It?

Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us!

Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy

To submit questions or for business inquiries, send us a message at: jayden@mypeakmindset.com

Education

Self-Improvement

Welcome to Everything But Therapy - The podcast where real therapists give you the highlights of the things we say in therapy and provide some skills, education, and ideas about how to feel better. This is not a replacement for traditional therapy, but can serve as a tool for refreshing and learning between sessions. Thanks for joining us! Check us out in video format on YouTube at: https://www.youtube.com/@everythingbuttherapy To submit questions or for business inquiries, send us a message at: jayden@mypeakmindset.com

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1 - What is Anxiety and When Should I Do Something About It?

1 - What is Anxiety and When Should I Do Something About It?