In this episode, Alison shares What is normal?, a poem she has written and explores the themes that might be relatable to you, as you come out of lockdown or experience new challenges.

Alison also explores solutions to help you see the wood for the trees that can be metaphorically applied to any situation you currently can't see the wood for the trees about.

You'll find a copy of the What is normal? poem here - https://www.alisonsmith.co/what-is-normal/

The can't see the wood for the trees pdf mentioned here - https://www.alisonsmith.co/cant-see-the-wood-for-the-trees-2-2/

Examples of what Alison did differently for 28 days here - https://www.alisonsmith.co/do-something-different-every-day/

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