EARth Eco Anxious Resilient

1. What is Peer Support and The Self Care Planning Tool


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Eco-anxiety, peer support, insights and resources - 6 Surefoot podcasts to help you take action to take care of yourself and the planet.

 

In this first episode of EARth Eco Anxious Resilient you will hear about Peer Support and why is it so important in helping us move into a place of resilience. We'll also learn about the concept of the Self Care Planning tool and introduce the first question which asks "How am I feeling today?"

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EARth Eco Anxious ResilientBy eco anxious resilient