Hello and welcome to the Fat Loss Fundamentals podcast!

In this episode I give an overview of why we have rebranded the podcast, the changes being made to FLF's social media content, an introduction to the Break The Yo-Yo programme and much more!

To join the Break The Yo-Yo priority list, hit this link and enter your details!

https://mailchi.mp/fatloss-fundamentals/break-the-yo-yo-priority-list