In this very first episode of the Conscious Refocus Podcast I will review what the great sages insist is one of the most fundamental questions: Who am I?

I will borrow the wisdom of one of my favourite teachers, Michael Singer, who explains it in a way that leaves no doubt why it is so important to know the answer. We will also explore how this insight can be applied practically in your life as a tool for creating spaciousness and living on purpose.

Of course, it only makes sense to share who I am and what this podcast is about, so you will be hear that too.

Music by Coma-Media This Minimal Technology (Pure)

Music by lemonmusicstudio The Cradle of Your Soul