A glimpse into my athletic background and what lead me to where I am today with running. This is a solo episode but I will be doing mostly interview style episodes going forward.

Along with interviews, I hope this podcast can help someone who is at the beginning of their journey - whether that be a new activity, a new business, or accomplishing a major goal - just as I am. By journaling on X and speaking about the journey on the podcast, I hope it gives them comfort in knowing that someone else is going through the same struggles that they are experiencing.

I am not doing this podcast because I believe that I am an expert. I am doing this as a journal of my journey, to guide others who might be at the beginning of their journey, and to speak with amazing people from who we can learn. Enjoy.

Instagram: @ontherun_podcast

X: @OnTheRun_Pod