Your body is your business card is one of the most contentious topics in the fitness industry, and thinking that your body is your business card is enough for fitness coaches to start working with me on their body image.

In today's episode, we touch on all the research, and discuss:

• Why coaches think their body is their business card
• Why that can be harmful
• What to do instead

And if you liked today's episode, make sure to like and subscribe!

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Research papers mentioned:

Hutson (2013) - your body is your business card

Boerner et al (2021) - PT physique & perceived competence and knowledge

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Work with me:

Online coaching

Disordered Eating Informed

Body Image & Nutrition Review

Instagram: @michellecarroll1