A short podcast on willpower after the book "The Willpower Instinct" by Kelly McGonnigal and some secondary sources.

1. Willpower

***Apologies for the extended delays in releasing episodes - my country is currently being invaded by Russian troops and bombarded by their ballistic rockets and artillery. Slava Ukraini!***

Hey there, I'm Alex, and I'm all about sharing useful life insights.

We all know there are plenty of fascinating subjects to talk about. But sometimes, when you bring up these topics with friends or family, they might not feel up to discussing them, or they simply draw a blank. These could be things like understanding people's behavior, relationships, making the most of work, boosting productivity, deep thoughts about life, and even the wonders of science.

In my podcasts, I'm here to dive into these very topics.

This is more than just a hobby for me, it's a passion. And while it's incredibly satisfying, I'm truly grateful for any support and feedback you can offer.
I'll also gladly share some books in .fb2 format in case you ask =)

https://destream.net/live/codicium/donate

Education

***Apologies for the extended delays in releasing episodes - my country is currently being invaded by Russian troops and bombarded by their ballistic rockets and artillery. Slava Ukraini!*** Hey there, I'm Alex, and I'm all about sharing useful life insights. We all know there are plenty of fascinating subjects to talk about. But sometimes, when you bring up these topics with friends or family, they might not feel up to discussing them, or they simply draw a blank. These could be things like understanding people's behavior, relationships, making the most of work, boosting productivity, deep thoughts about life, and even the wonders of science. In my podcasts, I'm here to dive into these very topics. This is more than just a hobby for me, it's a passion. And while it's incredibly satisfying, I'm truly grateful for any support and feedback you can offer. I'll also gladly share some books in .fb2 format in case you ask =) https://destream.net/live/codicium/donate

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1. Willpower

1. Willpower