As we celebrate 1 year of Intothepitcast, we invite one of our most memorable guest back on the show, Stan! He lets us know what he has been up to lately, his tryout for a well known band, his possible new music project. We also talk about Iranian metal band Confess, Brian Johnson and AC/DC, Behemoth show BJ, and the metal knitting world championship. We also review the new Opeth single "Heart in Hand".