Wellness Podcast

1 Year Pandemic Quarantine Anniversary- Pause, Reflect, Grieve


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In this week's episode, I talk about how this week, 1 year from when we began quarantining from covid, it is so important to pause, reflect, and grieve. To think about the past year, and what we have lost and how we have changed. Action item: what is your "theme" from the past year? Mine is "learning."

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Wellness PodcastBy Alyssa Martoccio