Hello everyone,

Allow me to re-introduce myself, I am Erica Lashai, aka E! "Vibing with E" is run by me🫶🏽. I created this podcast to help people learn about topics that aren't usually discussed often and help them with their mental health! The podcast "Vibing with E" is designed for individuals who are seeking a fresh perspective on various topics and are interested in improving their mental well-being. It aims to provide a safe and inclusive space for listeners to explore new ideas, gain insights, and find support in their journey towards better mental health.

Through "Vibing with E," I aim to provide a platform for marginalized voices within urban and other communities to be heard and understood. By addressing topics that are often overlooked or stigmatized, I hope to foster a sense of empowerment and create a safe space for open dialogue about mental health within these communities.

It is a success if I manage to help a few people or anyone! Creating a safe and non-judgmental space for people to express their feelings can be a powerful tool for healing. I am constantly looking for ways to create meaningful conversations that will make a difference. There is no restriction on who can listen to my podcast. Regardless of who you are. Enjoy and learn a few things from me while vibing with E🫶🏽!