In this episode Lauren talks with Molly Alliman. Molly is a former Vice President of the second largest US bank turned registered dietitian and nutritionist, and founder of her practice Balance by Molly. Molly shares that in the early days of her practice she discovered a recurring theme in many of her clients - no one has a good relationship with food. Today Molly works with clients one on one, offers online courses, and a nutrition plan to help them transition from dieting to intuitive eating.

She discusses the importance of trusting yourself when it comes to food and to all other aspects of life. She shares tips for healing your relationship with food and explains how giving up expensive food substitutions can actually leave you with more money to invest and lead to substantial financial gains in the long term. Yup. You heard it here first. Give up your almond flour tortillas and make $30k!!

Molly shares her belief that when it comes to your career you do not have to just pick one thing forever and she offers insights and advice from her transition from the corporate world to going out on her own as an entrepreneur.

This episode was first created and hosted in partnership with @mypmschool. An after hours community and podcast inspiring the next generation of women entrepreneurs to bring their big ideas to life. Check out PM School and join the powerful community.

Where to find Molly:

@balancebymolly

balancebymolly.com 

References:

The War on Art  - A book for those starting out on their entrepreneurial journey

Intuitive Eating - A book for those trying to start eating intuitively and heal their relationship with food and dieting

Keep-up with the Life Snacks podcast HERE.