<p>In this episode Brian talks about the mental aspects that come with training. He goes into detail about the highs and lows that come with going through a training journey and how to deal with them. </p>

In this episode Brian talks about the mental aspects that come with training. He goes into detail about the highs and lows that come with going through a training journey and how to deal with them.

<p>In this episode Brian talks about the mental aspects that come with training. He goes into detail about the highs and lows that come with going through a training journey and how to deal with them.&nbsp;</p>

#10 A-Bar Cast | The Psychology of Training

A-Bar Cast is a casual bar environment where personal trainer and entrepreneur, Brian Abarca shares advice and stories about fitness, relationships and entrepreneurship. Whether he’s alone having a drink with you or his guest, you will leave here more knowledgeable about these topics and relate with other business owners, trainers, and more.

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#10 A-Bar Cast | The Psychology of Training

#10 A-Bar Cast | The Psychology of Training