In this episode, I am sharing my personal journey of maintaining consistency while managing:

• A 9-5 job
• Two kids with unique needs (ADHD and autism)
• Marriage challenges
• Caring for an aging mother-in-law
• Multiple weekly activities and commitments

Key Takeaways:

• Why traditional consistency doesn't work for busy moms
• How to build flexible routines that adapt to chaos
• Simple strategies to stay on track when life gets messy
• The mindset shifts that make consistency possible

Featured Quote: "Consistency isn't about being perfect. It's about continuing to show up even when life gets messy."

Quick Win of the Week:

1. Choose one simple action from your goal list
2. Schedule when you'll do it
3. Notice what stops you
4. Create backup plans
5. Track your progress

Connect with Stress-Free Supermoms:
Stress Free Supermoms Facebook Group
Episode Show Notes
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