The silent pandemic that no one likes to talk about.

In this episode, I was interviewed by Candy Wheeler, an Internationally Recognized Leadership Coach, to share my story of surviving suicide.

We cover:

- The rise of suicide rates around the world due to challenges with the current global situation (COVID-19).

- Stigma around mental health that is still present today

- My personal experience of being suicidal from the age of 14 to 20 due to trauma and abuse

- How to approach someone, especially a loved one, who is suicidal or struggling with mental health issues

- A message of hope to keep going

TRIGGER WARNING: This episode discusses suicide and self-harm and it may be triggering. Please call the suicide crisis line that is available in your country immediately, find a support group, seek help from a mental health professional or someone that you trust.

Go to this following link to find a suicide hotline that is available in your country: http://www.suicide.org/international-suicide-hotlines.html

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To see offers and opportunities to work with me, check out my website: www.akkuholistichealth.com