Today’s episode features Chrissy Danielle Urquiza; founder and CEO of Onmyownwave, fitness model, and host of affirmitbabe podcast. Chrissy started her business 3 years ago and has since been able to grow her brand, her audience, and most importantly her inner self and mindset. In this episode we talk about the different ways that growing a business can stimulate growth in all areas of your life; mentally, spiritually, and emotionally. She and I both share the same experience of feeling lost and unsure after high school from not being clear on where we wanted to go in life, and how learning to let go of limiting beliefs and building confidence is ultimately all anyone needs to go after what they want. We believe that success is a universal formula, one of my favorite examples of this is a parallel that Chrissy and I talk about between improving fitness and life; both require you to put in the work, rest and trust the process to get to your goals and the results speak for themselves!

 

We also get into some stigmas around “work-life balance” and how enjoying the journey of working towards a better self is such an important factor to your overall success. 

One of my favorite things about Chrissy and her brand OnMyOwnWave is her motto to move with passion, purpose, and intention and how her messaging is aimed to inspire & uplift others in their own personal self-development /fitness journey.

 

This interview with Chrissy showed me where consistency, intention, passion, and work ethic can take you. I hope this episode shows you that when you start taking care of yourself, you start to feel better overall and when you feel good you’re focused on building momentum to keep moving forward. 

 

To learn more about Chrissy and her brand, visit onmyownwave.com or follow them on Instagram @onmyownwave

Have thoughts on this solo episode? Visit https://form.jotform.com/211750198420047 to submit a feedback form or send me and email at [email protected] , I'd love to hear from you!