If you are a parent that struggles with what to feed your child at snacks, then you need to listen to this podcast. Whether you are a food allergy family or not, snacks play an important role in how we feed our families.

Today I’m talking with Suzi Hinck, dietitian and owner of The Parenting Dietitian. Suzi shares advice on all things snacks, as well as strategies for helping children nurture a healthy relationship with all foods. 

In this interview, we chat about:

* What do we need to know about kids and snacks?

* Should kids get choices at snack time?

* What is the difference between meals and snacks?

* What are misconceptions about snacks?

* How can parents normalize fruits and vegetables?

* What are parents’ responsibilities at meals and snacks?

Find the notes for this episode at www.lisawoodruffnutrition.com/podcast/10.