Do you find yourself trying to wiggle your way out of what is? In this podcast I discuss learning some hard lessons. They would never have been easy lessons, but they were harder to come by because I kept struggling with what is. How can our acceptance of what is (for example someone else's truth, our power, our powerlessness) change the way we live and relate? 

I mention the following people and accounts which have helped me and challenged me to further explore these ideas in the last months. They also helped by giving me better language to speak about many of these ideas and concepts. 

James-Olivia Chu Hillman, @inquisitive_human on Instagram

Andréa Ranae Johnson, @andrearanaej on Instagram

I hope you enjoy listening to this! 

Your thoughts, experiences and feedback are always welcome, just DM me on Instagram:)