Health coach Kari and foundational nutritionist Kristine talk about how professional women and mothers can find health and life balance through small shifts and accountability.  

Kristine's story 2:26 

Kari's story 5:00 

Focus on supporting professional women and mothers 6:32 

What do you wish you knew when you were starting out on your journey? 7:30 

Getting the most out of your relationship with your doctor and building your personal wellness team 8:55 

Supplements, homeopathy, and herbs 13:05 

How Kari and Kristine help professional women 18:05 

Supplemental testing 21:15 

Neurotransmitters 24:24 

Success stories and inspiration 25:17 

Resources:  

Kari's Welvil profile

Kari and Kristine's website: JHBliving.com