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10 BEST Resistance Band Chest Exercises for STRENGTH and PHYSIQUE
10 BEST Resistance Band Chest Exercises for STRENGTH and PHYSIQUE // Brent Kasmer
Click below to check out this workout live!
https://www.youtube.com/watch?v=ANZsas6-I-k&t=117s
In this episode of Brent Kasmer PT TV, I am showing you the 10 BEST Resistance Band Chest Exercises for more STRENGTH and a better PHYSIQUE.
It includes lower, upper and inner chest exercises, so it's the best lower, upper and inner chest workout routine that you can do at home or at the gym.
The exercises include chest press, incline press, decline press, decline chest press, chest fly, pec deck, pec deck fly, pec fly, chest pull over, single arm chest press, isometric holds, iso holds, and drop set chest press.
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By Brent Kasmer
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10 BEST Resistance Band Chest Exercises for STRENGTH and PHYSIQUE // Brent Kasmer
Click below to check out this workout live!
https://www.youtube.com/watch?v=ANZsas6-I-k&t=117s
In this episode of Brent Kasmer PT TV, I am showing you the 10 BEST Resistance Band Chest Exercises for more STRENGTH and a better PHYSIQUE.
It includes lower, upper and inner chest exercises, so it's the best lower, upper and inner chest workout routine that you can do at home or at the gym.
The exercises include chest press, incline press, decline press, decline chest press, chest fly, pec deck, pec deck fly, pec fly, chest pull over, single arm chest press, isometric holds, iso holds, and drop set chest press.
Support the show