Awakening Beyond

#10 Beyond Asanas: The True Purpose of Yoga

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"We have all been deceived by the yoga market." Carmine

In this episode, we chat about the multifaceted nature of yoga, emphasising that it transcends mere physical postures (asanas) and is fundamentally about achieving a state of enlightenment. We discuss the evolution of yoga styles, particularly the influence of key figures like Iyengar and Patanjali, and critiques the commercialisation of yoga in modern society. The dialogue also delves into the dynamics of mentorship versus traditional guru-student relationships, advocating for a more personalised and ethical approach to spiritual guidance. Ultimately, the conversation encourages listeners to redefine their understanding of yoga and mentorship in their personal journeys.


Awakening Beyond Links:

⁠⁠⁠⁠⁠https://linktr.ee/awakeningbeyond⁠


Chapters

00:00 The Essence of Yoga: Adapting to the Individual

02:42 Breath-Centric Movement in Yoga

05:27 The Evolution of Yoga Styles

08:47 The Role of the Guru vs. Mentor

11:35 Navigating the Dangers of Cult-like Structures

14:44 Shifting Perspectives on Parenting and Mentorship


#yoga #asanas #enlightenment #guru #mentor #spirituality #yogastyles #personalgrowth #selfdiscovery #yogaphilosophy


  • Yoga needs to adapt to the person and not the other way around.
  • Yoga is a discipline toward a state of enlightenment, not just physical flexibility.
  • The commercialization of yoga has led to misconceptions about its true purpose.
  • Different styles of yoga can cater to different needs and body types.
  • The relationship between a teacher and a student should be based on mutual respect and growth.
  • Not all cults are harmful, but they can still be limiting.
  • The shift in parenting dynamics can lead to a healthier future generation.
  • Children benefit from interacting with multiple mentors, not just one.
  • A mentor's role should be to serve and guide, not to dominate or control.
  • We all have the potential to be our own yogis, regardless of traditional practices.
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    Awakening BeyondBy Carolina and Carmine