Ever entered a room or went to work, and suddenly, you felt that heavy yucky feeling?

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That’s often because of the bad vibrations the people around you emit. So, today, we’ll talk about how a healthy body starts with understanding vibrations. I’ll share the secrets of maintaining a happy, strong, and clear body, including sleeping and physical and energetic exercises.

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Also, I’ll talk about the four stages of red flags our bodies give us to signal that something is wrong. I will provide examples and information for each stage to help you understand it fully.

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Listening to this episode is an excellent place to start if you feel you need to live a healthier lifestyle and don’t know where to start. Tune in on this episode and start tuning in with your body.

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Connect with me through these links:

The Healing Hub

Instagram: truespiritconnection

Website: https://truespiritconnection.ca