Welcome to a Bonus Episode to celebrate our 10th publication!

Have you found yourself not really taking the time to celebrate you? What about on your actual birthday? This episode is a reminder that it’s OK to celebrate yourself and put yourself first sometimes. Last week, I marked another year around the sun, and made an intention to do something for myself - and the results were amazing. I'm paying it forward and will be sending out a pampering package to one lucky listener who comments in the Parents Connecting Facebook Group. A good excuse to go and find something that puts yourself first. The notion of 'putting yourself first' may seem so indulgent at first, but I'm becoming to understand that's it's a vital component to making sure your full person shows up to those around you. So here's to celebrating you! Listen in on this quick 18 minute episode as I talk about what worked for me and get an update of where we are in the podcast and what to expect in future episodes.

Thanks for Listening! To support this podcast:

Subscribe, follow and rate the show - even one sentence helps!

Join the online Facebook Group Parents Connecting 

Follow me on Instagram @Rashida.ParentsConnecting

Tag a friend who you might want to hear this episode and keep the connecting going!