Today, Courtney is joined by Brandon Whimpey, a transformation specialist and father. He shares his perspective on finding harmony in life and raising kids. Brandon opens up about his personal journey, including a family health scare that made him reassess his priorities.

The concept of complete balance is sold to us as an achievable thing. In this episode, Courtney and Brandon debunk this notion of a one-size-fits-all approach and explore the understanding of our own intentions. This episode is packed with wisdom, self-reflection, and actionable advice for anyone seeking a more fulfilled existence.

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In today's episode, we cover the following:

• How limiting beliefs shaped his childhood and how it has shifted
• Passing on perspective to children
• Being sold the myth of the work-life balance. Find harmony instead.
• Letting go and embracing the present
• Working with your partner through hardships
• Being self-aware and voicing your needs
• Take control of your happiness and fight for it
• Formula for success: actions + managing emotions
• Focus on one thing you can control

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Guest info:

To keep updated on Brandon's journey, you can follow him on Instagram @BWhimpey.

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Let's connect!

Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/

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