Let's Start Thriving

10. Breaking Through Self-Doubt and Perfectionism So That You Can Be Your Badass Self

Listen Later

Grab your FREE guide on how to break through self-doubt and be your badass self here: https://shop.beacons.ai/mindbodyjulia/061dc2b9-ef17-4563-b044-8292ce511edd?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Fmindbodyjulia


Welcome to episode 10 of the Let’s Start Thriving Podcast!


Thank you to our Instagram community for helping choose this next episode! 


I used to always be plagued by self-doubt and perfectionism, especially when it came to my professional career in sales and in dating. 


In this episode, I cover:

  • What self-doubt is

  • Ways that you may be doubting yourself

  • Where self-doubt & perfectionism stem from

  • Ways that they show up

  • My 8 Step Method to start breaking through your self-doubt and perfectionism

    • Additional resources: 

    https://www.tonyrobbins.com/mental-health/how-to-overcome-self-doubt/#:~:text=To%20learn%20how%20to%20overcome,with%20positivity%20and%20support%20instead.

    https://www.betterup.com/blog/overcoming-self-doubt

    https://open.spotify.com/episode/6JFgken88SikTzBbb18isa?si=35f943c82e754160

    https://open.spotify.com/episode/4oWQLCk0yQC7ZqOyoBCJIf?si=b0416ea335b647d1


    Access the How to Tame Your Inner Critic course here:

    https://www.mindbodyjulia.com/how-to-tame-your-inner-critic-course

    Use the code LETSTHRIVE for 20% off this course (exclusive for this community!)


    Explore Coaching:

    https://www.mindbodyjulia.com/privatecoaching



    ...more
    View all episodesView all episodes
    Download on the App Store
    Let's Start ThrivingBy Julia Torończak