In this episode, I talk about what bulking and cutting phases are, the benefits and drawbacks of each, which one you should do, and different ways to bulk and cut.   Connect with me: Instagram <a href="instagram.com/maggiedong_">@maggiedong_  </a> Apply for 1:1 Online Fitness Coaching: <a href= "https://calendly.com/maggiedong/discovery-call">https://calendly.com/maggiedong/discovery-call</a> Confidently Lean Facebook group: <a href= "http://facebook.com/groups/maggiedong">facebook.com/groups/maggiedong</a> Any questions/requests, email <a href= "mailto:maggiedongfitness@gmail.com">maggiedongfitness@gmail.com</a>

In this episode, I talk about what bulking and cutting phases are, the benefits and drawbacks of each, which one you should do, and different ways to bulk and cut. Connect with me: Instagram @maggiedong_ Apply for 1:1 Online Fitness Coaching: https://calendly.com/maggiedong/discovery-call Confidently Lean Facebook group: facebook.com/groups/maggiedong Any questions/requests, email maggiedongfitness@gmail.com

In this episode, I talk about what bulking and cutting phases are, the benefits and drawbacks of each, which one you should do, and different ways to bulk and cut. &nbsp; Connect with me: Instagram <a href="instagram.com/maggiedong_" rel="noopener noreferrer">@maggiedong_ &nbsp;</a> Apply for 1:1 Online Fitness Coaching: <a href="https://calendly.com/maggiedong/discovery-call" rel="noopener noreferrer">https://calendly.com/maggiedong/discovery-call</a> Confidently Lean Facebook group: <a href="http://facebook.com/groups/maggiedong" rel="noopener noreferrer">facebook.com/groups/maggiedong</a> Any questions/requests, email <a href="mailto:maggiedongfitness@gmail.com" rel="noopener noreferrer">maggiedongfitness@gmail.com</a>

10 - Bulking vs. Cutting: Which One Should You Do?

Mind Muscle Enlightenment is the embodiment of mind, body, and soul.​

In order to create this embodiment, we must master these four areas of fitness: physical, mental, emotional, and spiritual, which are the keys to unlocking our highest potential.

Mind Muscle Enlightenment is the realization of our wholeness and the mastery of Self, which in turn makes us the masters of our reality.

Welcome to the future of effective leadership.

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Mind Muscle Enlightenment is the embodiment of mind, body, and soul.​ In order to create this embodiment, we must master these four areas of fitness: physical, mental, emotional, and spiritual, which are the keys to unlocking our highest potential. Mind Muscle Enlightenment is the realization of our wholeness and the mastery of Self, which in turn makes us the masters of our reality. Welcome to the future of effective leadership.

Mind Muscle Enlightenment is the&nbsp;embodiment&nbsp;of mind, body, and soul.​

In order to create this embodiment, we must master these four areas of fitness: physical, mental, emotional, and spiritual, which are the keys to unlocking our highest potential.

Mind Muscle Enlightenment is the realization of our wholeness and the mastery of Self, which in turn makes us the masters of our reality.

Welcome to the future of effective leadership.

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10 - Bulking vs. Cutting: Which One Should You Do?

10 - Bulking vs. Cutting: Which One Should You Do?