it's a busy time of year for students - but sometimes it feels like it's a busy time all the time and it can be so easy to continue running at 100mph until you crash & burn. I know i'm so so guilty of that, and as I've been busy writing my dissertation, i've been reflecting on what it really means to be 'productive'. In this episode, I will be discussing what we mean by the term 'burnout', and the importance of balancing work and play. As well as this, I'll be having a little catch up and talking about new healthy habits i've incorporated into my life. Finally, i will wrap up the episode by talking about my thoughts & feelings connected to graduating and moving in the adult world in a few months (Ahh!). It's a bit all over the place, but it all links in some way. And anyway - i'm just figuring it out as i go along:)) hope you enjoy - K xx