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10. Carbohydrates : The Good, The Bad, The Necessary
Under no circumstance should you EVER eat carbs. All they will do is make you fat. They are so bad for you. Honestly, they should be illegal....
The above statement isn't far off from what I hear people say when carbs are brought up. In this episode I'll explain just how amazing carbs are for you and why you SHOULD eat them as any part of a well balanced nutrition plan.
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By Lampi FitnessUnder no circumstance should you EVER eat carbs. All they will do is make you fat. They are so bad for you. Honestly, they should be illegal....
The above statement isn't far off from what I hear people say when carbs are brought up. In this episode I'll explain just how amazing carbs are for you and why you SHOULD eat them as any part of a well balanced nutrition plan.
-----
Mailing List
Website
Tik Tok
Intro Music