The Holidays can be challenging for a lot of us and the news about Stephen ‘tWitch’ Boss really nudged me to do this episode. Jessica and I share what this season brings up for us. As she says, “don’t fake the funk”. We discuss coping mechanisms and share practices to help us honor ourselves and self care during this time.

Jessica Rose is multi-passionate but at the root, her journey and message is one of the purely transformative power of unconditional love and a relaxed state of being. She teaches that there is an ever present space of this love, wisdom and peace available within you, in every moment and it is a sacred truth of being. She dabbles in a variety of modalities and ways of accessing and sharing this potential, including Yoga Nidra, Intuitive Reflexology, Sound Healing, and all kinds of creations by hand and word.

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