Do you struggle to express yourself as assuredly as you'd like when delivering a presentation, speaking to an audience, or holding a conversation?

On this episode of Higher Health I speak with Chris Murphy (a.k.a. The Speaking Mentor) to discover what it takes to communicate with confidence.

We delve into the limiting beliefs that hold us back from communicating effectively, how to overcome fear of public speaking, how to successfully structure a presentation/talk, the role of non-verbal communication, & much more.

Be sure to check out my website www.clpersonaltraining.com, where you’ll find my blog, information about my personal training & online coaching, and a free 5 minute, follow-along mobility flow.


Connect with Chris

Website | https://www.thespeakingmentor.co.uk
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Email | [email protected]

Connect with Me: ⁣
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Website: www.clpersonaltraining.com⁣
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Instagram | www.instagram.com/christianlawalpt⁣
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Twitter | twitter.com/christianlawal⁣
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Email | [email protected]