If you enjoy this episode, consider checking out my ongoing work on The Running Shorts Podcast.

In this episode I talk to one of South Florida’s best in Elliot Mason - 4:12 miler and developer of a new app called Run Adic which is helping runners meet-up for runs all over the world. We also give out some training tips and share the lessons that we’ve learned along the way as coaches.
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To connect with Elliot:
https://runadic.com

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Twitter: @coachmederos
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Email: [email protected]