Being a Whole Person

10 Compassionate Reframes for Limiting Beliefs About Productivity (Part 1)


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Is your definition of “productivity” working for you? That word can be very loaded, and it has different meanings for all of us. If you’re stuck in a more conventional idea of what productivity means (like constant work and being rooted in "hustle culture") that isn’t working for you, I invite you to think about what it means for you now, and what you would like it to mean.

For those of you who tend to be hard on yourselves and have really high expectations for yourself and the amount you work, here are 5 common limiting beliefs that might come up around productivity, and a mantra for shifting your mindset away from each of those beliefs in a compassionate way!

RESOURCES MENTIONED

Fuel Your Creative Work With Compassionate Productivity workbook

Mara Glatzel

Blog post: Let’s Talk About Anxiety

My relaxation mentor Rusty the Cat

The Nap Ministry + the post on rest that I referenced

Hurry Slowly podcast episode Who Are You Without the Doing?

My Instagram (tag me when you post about what compassionate productivity looks like for you!)

Free Eliminate the Overwhelm call


MORE FROM REBECCA

Coaching for Creative Wellness

Free Resource Library

Feel-Good Creativity Un-Challenge

My Brazilian album Florescer


Get the show notes at coachingforcreativewellness.com/podcast-blog/s3e8

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Being a Whole PersonBy Rebecca Hass

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