This week I dive into how over the past year my sole focus was to develop a system to cultivate and live by, what I called, a ‘winning mindset’ which would allow me to achieve my biggest goals while still maintaining mental, physical, and spiritual health.

I used to believe in grinding it out with that “no pain no gain” mentality across ALL aspects of my life. And guess what happened to me? I ended up overtired, overworked, and overweight.

Tune into this episode to learn the FIVE changes I made to my life in order to achieve my loftiest personal and professional goals to date while operating at the apex of health and success.

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