Don’t act like you haven’t checked out that brotha or sista by the leg press... Shanelle and A.D. discuss ways to approach someone while working out, exercising with bae, and A.D. goes in on a the myth of sex messing with your gains.  <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Don’t act like you haven’t checked out that brotha or sista by the leg press... Shanelle and A.D. discuss ways to approach someone while working out, exercising with bae, and A.D. goes in on a the myth of sex messing with your gains. See acast.com/privacy for privacy and opt-out information.

Don’t act like you haven’t checked out that brotha or sista by the leg press... Shanelle and A.D. discuss ways to approach someone while working out, exercising with bae, and A.D. goes in on a the myth of sex messing with your gains.&nbsp; See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

10: Dates & Weights: Making Love Connections at the Gym

Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health &amp; fitness through entertaining guests &amp; medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. See acast.com/privacy for privacy and opt-out information.

Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health &amp; fitness through entertaining guests &amp; medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

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10: Dates & Weights: Making Love Connections at the Gym

10: Dates & Weights: Making Love Connections at the Gym