In this episode, I take you behind the scenes of my second 10-day Vipassana journey. What is Vipassana really about? What happens when you sit with yourself...with no distractions, no talking, no escaping for ten whole days?

I share the depth of this experience, the teachings of Goenka, the raw emotions that surfaced, and the gentle yet powerful inner revelations I came home with. This isn’t a how-to. It’s a soul-to-soul conversation about impermanence, presence, and the kind of healing that only silence can offer.

If you're curious about meditation, craving inner peace, or simply wanting to reconnect with your essence… this one’s for you.

Love,

Sherina