<p>Depression is real, and seasonal depression can be heavy. Let's explore 10 tips that may help you or someone you know feel better.</p>

Depression is real, and seasonal depression can be heavy. Let's explore 10 tips that may help you or someone you know feel better.

10 Depression Hacks (Ep 47)

Marc Hayford is 3x best selling self help author (Get Up, 365, Light Up The Darkness). His resume ranges from DJ, former professional wrestling referee, inspirational speaker and former radio host of the "Get Up Power Hour." Mindset, attitude &amp; positivity wins! Each week we swing for the fences and don't apologize for being extra.

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Marc Hayford is 3x best selling self help author (Get Up, 365, Light Up The Darkness). His resume ranges from DJ, former professional wrestling referee, inspirational speaker and former radio host of the "Get Up Power Hour." Mindset, attitude & positivity wins! Each week we swing for the fences and don't apologize for being extra.

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10 Depression Hacks (Ep 47)

10 Depression Hacks (Ep 47)