Are you sure you really have the discipline for where you desire to go? Yes, you've worked hard to get where you are but in order to see the manifestation of what you've been working so hard for, you have to maintain a certain level of discipline. Sha'Carri Richardson (21 y/o track and field athlete) has shattered records, combatted culture stereotypes, secured her spot in the 2020 Tokyo Olympic Games only to fail a drug test and have her dream of obtaining an olympic gold medal in her individual 100 m sprint event stripped from her all in the timespan of a few weeks. Can we say headlines? In this episode, I extract the lesson we can all learn from Sha'Carri's situation. We've all made decisions we later regretted but another choice you'll also have to make, is whether or not you choose to pay attention to the lesson it provides.

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