It’s no secret that water is a vital source of life, but did you know that drinking enough water can also help you to avoid disease?

Water is so important not only for healthy body function, but also for keeping at bay a long list of everyday ailments and even many chronic diseases.

Here we reveal the role that water plays in supporting your body's resistance to 10 of the most common chronic diseases out there.  Hopefully this will be enough for you to make sure you drink enough pure, clean water every single day! 

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