This is a big one we get a lot and one of the biggest misconceptions about chiropractic. Do you HAVE to get adjusted forever after visiting a chiropractor? It depends on how you want to feel! Dr. Jess and Dr. Randi talk about reframing the question and examining what YOUR goals are, adapting to YOUR stress, and looking at how YOU want to feel. Think of chiropractic like you would anything else you need to do to take care of your mind and body, the more consistently you do it, the better you will feel. They also discuss the frequency they recommend and what frequency of care all of the employees and families of Blue Hills Chiropractic do for themselves.

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