Do you ever feel like you just aren’t good enough? Do you ever feel like you are behind? Do you jump to the future and then feel fear and anxiety about it all? These are some of the ways in which I abandon myself in my own healing journey. None of us are perfect and I suspect I'll have these moments often. In the meantime, I want to share my process with you in how I chose not to abandon myself - in my healing, my creativity and my self-care. This episode is the final part of a 3 part series called “How to Not Abandon Yourself”. New to this series? Start with episode #7.

Links :

Journal Prompts : Episode #10 - Do what you can ( part three )

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Evolution of the quote: "Start where you are, use what you have, do what you can" is an adaptation of "Start where you are, use what you have, to what you can" by Michele Maturen (Rita's Mom) and is a paraphrase of Teddy Roosevelt's original quote "Do what you can, with what you have, where you are."