A Time To Live with Amanda Jane Cooper

10. Dr. Arianna: Clinical Psychologist // Your Questions on Mental Health in Today’s World, Tolerating the Messiness of Endings, Renewing the Mind & The Parallels of Whitewater Rafting


Listen Later

On this episode we dive into some mature themes involving mental health.

As a trigger warning, we do address depression, anxiety and suicide briefly. Our hope is that this conversation will bring hope and resources. Please call 988 for a 24/7 lifeline for you or a loved one. We are glad you’re here! 988lifeline.org

Dr. Arianna is a clinical psychologist, speaker, educator, and mental health advocate. She provides expert, individualized treatment of anxiety disorders, depression, and other life issues in her NYC-based private practice. You can find her on Instagram at @DrAriannaAnswers. She also offers practical mental health guidance to thousands more through her podcast, Dr. Arianna Answers. 


IG: instagram.com/drariannaanswers

Website: drabrandolini.com

Podcast: https://podcasts.apple.com/us/podcast/arianna-answers/id1551584748

Books mentioned: 

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston PsyD & Martin N. Seif PhD

Boundaries by Dr. Henry Cloud & Dr. John Townsend

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab


The Supernatural Power of Forgiveness: Discover How to Escape Your Prison of Pain and Unlock a Life of Freedom by Jason Vallotton and Kris Vallotton

Clinical Psychologist Everett Worthington 


Produced by On Air with Q

...more
View all episodesView all episodes
Download on the App Store

A Time To Live with Amanda Jane CooperBy ATimeToLivePodcast

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings