STRESSD Podcast

10 Easy New Year's Resolution Ideas For Peak Performers


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Hello 2022! January is a good time to set new intentions for your personal and professional life.

In this podcast episode, I share 10 easy resolution ideas with you to help you stay successful in 2022.

In this podcast episode you will learn:
โœจ How to set New Year's resolutions that stick
โœจ 10 Easy ideas to sustain your performance in 2022
โœจ How to start your personal development journey by creating simple new habits

Enjoy listening.

With gratitude,
Julia

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๐Ÿ” Build Peak Performance Tools To Thrive at Work and in Your Personal Life ๐Ÿ”

๐Ÿ”ธ LINKS ๐Ÿ”ธ
INVEST IN YOUR PERSONAL DEVELOPMENT
Get monthly coaching and join a group of Peak Performers to level up in life: https://www.peakperformancemethod.com/academy-of-peak-performers

CHECK OUT MY PROGRAMS TO BUILD PEAK PERFORMANCE TOOLS:
https://www.peakperformancemethod.com/courses

๐Ÿ”ธ WATCH THIS NEXT ๐Ÿ”ธ
โœจ Transform your Limiting Beliefs: https://www.youtube.com/watch?v=BSBobETt8sw&feature=youtu.be
โœจ 5 Journaling Prompts to Improve your Performance: https://www.youtube.com/watch?v=YQj1ZBTasSE&feature=youtu.be
โœจ How to Set Boundaries: https://www.youtube.com/watch?v=c40gKkEp4QE&feature=youtu.be
โœจWhere do Thoughts Come From: https://www.youtube.com/watch?v=y6msK9iKvHk&feature=youtu.be
โœจ How Three Simple Questions Can Help You Navigate Your Life: https://www.youtube.com/watch?v=y-Gxddumc4E&feature=youtu.be

And make sure you subscribe to my channel! Thank you for your support ๐Ÿฆ‹.ย 

๐Ÿ”ธ SAY HI! ๐Ÿ”ธ
Instagram: https://www.instagram.com/juliaarndtcoaching/
LinkedIn: https://www.linkedin.com/in/julia-arndt/
YouTube: https://www.youtube.com/juliaarndtcoaching
Podcast: www.youtube.com/channel/UCMURVkIL3x9VGXRRbxJtpOg

or email me: [email protected]

๐Ÿ”ธ MAIL ๐Ÿ”ธ
Julia Arndt Coaching
PO Box 5906
Tahoe City, CA 96145ย 

๐Ÿ”ธ BRAINTAP - DEVELOP YOUR LEARNINGS ON A SUBCONSCIOUS LEVEL ๐Ÿ”ธ
www.peakperformancebraintap.com

๐Ÿ”ธ CAMERA GEAR USED ๐Ÿ”ธ
โ—‹ My camera - https://amzn.to/3hLlZqN
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โ—‹ Tripod - https://amzn.to/332k4d9

๐Ÿ”ธ TOOLS & SERVICES I USE ๐Ÿ”ธ
โ—‹ Keyword Research Tool for YouTube (TubeBuddy) - https://www.tubebuddy.com/juliaarndt
โ—‹ Podcasting Tool (Buzzsprout) - https://www.buzzsprout.com/?referrer_id=186637
โ—‹ Paid Products Platform (Podia) - https://www.podia.com/?via=julia-arndt
โ—‹ Freshbooks (Accounting Platform) - http://fbuy.me/pHZYS

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additi

Build Peak Performance Tools to Thrive at Work and in Your Personal Life

Join the Community & Connect:
Instagram: https://www.instagram.com/peakperformancewithjulia/
LinkedIn: https://www.linkedin.com/in/julia-arndt/

Watch My TEDx Talk
Is Your Drive to Succeed Holding You Back?
https://youtu.be/VnH-ViIjdJ0?si=rOViKkuYbXgwKxzc

Take Your Growth to the Next Level
Join the Peak Performance Collective:
https://store.juliaarndtcoaching.com/ppc

Rewire Your Mind with BrainTap
Get 15 Days Free of BrainTap to develop your learnings on a subconscious level:
https://www.peakperformancebraintap.com

P.S. Some links may be affiliate links, meaning I may receive a small commission if you make a purchase โ€“ at no extra cost to you. Thank you for supporting my work so I can keep bringing you free content every week.

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STRESSD PodcastBy Julia Arndt

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