This article by Mia Lengley explores the problem of silence in a relationship. It explains how silence can be a form of punishment, frustration, or conflict avoidance. The article offers strategies for dealing with silence, such as opening up communication, active listening, identifying triggers, and building a safe space to talk. It emphasizes the importance of trust, empathy, and conflict resolution in rebuilding a relationship after a period of silence. The article also suggests seeking professional help if silence persists and is damaging the relationship.

Hosted on Acast. See acast.com/privacy for more information.