<p>how can we get out of our heads and into our bodies? yoga and meditation have been big ones for me, but there are a range of different practices that can be of assistance on this issue. finding which works for you is a process, journey and a very subjective experience that may lead to challenge the status quo of our times. </p>

how can we get out of our heads and into our bodies? yoga and meditation have been big ones for me, but there are a range of different practices that can be of assistance on this issue. finding which works for you is a process, journey and a very subjective experience that may lead to challenge the status quo of our times.

<p>how can we get out of our heads and into our bodies? yoga and meditation have been big ones for me, but there are a range of different practices that can be of assistance on this issue. finding which works for you is a process, journey and a very subjective experience that may lead to challenge the status quo of our times.&nbsp;</p>

1.0 - embodiment // Think Dot Podcast

No real agenda here. A range of thoughts from different individuals each interested in the human experience. Lots of chitchat about the lives we lead and the obstacles we encounter. Hopefully done so in a realistic, accessible way so you feel connected to each speaker and able to gain a real grasp on their perspective and experiences. Particularly fond of meditation, yoga, philosophy, happiness and healing. We're interested in the human experience and the human condition, on both the broad and individual basis.

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1.0 - embodiment // Think Dot Podcast

1.0 - embodiment // Think Dot Podcast